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What is Swedish massage?
This massage will ease day-to-day stress and muscular tension relaxing the entire body. Swedish massage can help with:
- Stress
- Boosting immune system
- Blood circulation
- Headaches
- Depression
- Muscles tension
Swedish massage has been known for its beneficial properties for a very long time as its discovery in Sweden is dated back to the 1850’s. Over the years it became one of the most popular massages across the world.
You can benefit from having Swedish massage as it improves blood circulation delivering more oxygen to treated areas while providing mental and physical relaxation. Furthermore it improves early stages of depression and headaches.
Swedish massage is performed by adjusting the strength of the strokes and pressure depending on massaged areas so it’s softer around the bones and a little stronger where the muscles are. Therefore it can offer a great feeling of relaxation. Calming music in a background should magnify the experience. Swedish massage will also help washing out toxins from your body because it improves a flow of the lymph.
* Contraindications: Vericose Veins, Hemophilia, Blood Clots, Cardiac Conditions, Infectious skin disease